It's what on the inside that counts

""It's what's on the inside that counts"

Waking up in the morning, and this was what I was reminded by a tea bag. It is such a true and interesting concept isn't it?

Have your parents expected you to be something big one day? Have you chased after what society deems as important? Have you felt that you had so much yet that you are so not fulfilled?

It's what’s on the inside that counts.

Finding something, little things that would sooth you might be more important than getting that shinning star that everyone is talking about.

This sentence really sums up the importance of the inner peace, emotional wellbeing, and mental health.

It's nice to be reminded to get a tea bag, relax a bit, have a deep breath, and take a good care of ourselves.

#gentlelightcounselling #counselling #couplecounselling #familycounselling #mentalhealth #EmotionalWellbeing #emotionalwellbeing #selfcare #innerpeace #depressionhelp #anxiety #trauma

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Messy spring time, New Beginning